Storytime Yin
This yin class is a slow, nourishing practice designed to help you soften, listen inward, and reconnect with your body’s innate wisdom. As you settle into long-held, supported poses, the teacher gently guides the space by reading from Women’s Bodies, Women’s Wisdom, offering reflections on intuition, healing, and the deep intelligence carried within the body.
You’ll be invited to relax into each posture without force, allowing time and stillness to do the work. Breath awareness and subtle adjustments help you release tension, while the words woven throughout the class create a reflective, almost meditative atmosphere.
This is a space for rest, restoration, and reconnection—where stretching becomes less about effort and more about receiving, and where the body is honored as a source of insight, strength, and quiet guidance.
Cost is $22 or included with membership!
