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Chair Yoga

  • 23033 County Road 45, Ox Bow Haus Shelter, Goshen, IN 46528
  • Presented By: Elkhart County Parks
  • Dates: April 11, 2024 - September 12, 2024
  • Recurrence: Recurring weekly on Thursday
  • Location: Ox Bow County Park
  • Time: 9:30 AM to 10:30 AM
  • Price: Free

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Overview

Chair yoga is a gentle form of yoga that is done while seated or using a chair for balance. Naturalist Sarah (200RYT) will take cues from nature to guide participants in strengthening and stretching poses.

Wear comfortable clothing. Some mats are available, bring your own if you have one.

Listing

Ox Bow County Park

  • 23033 County Road 45, Goshen, IN 46528