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Chair Yoga

  • 23033 County Road 45, Ox Bow Haus Shelter , Goshen, IN 46528
  • Presented By: Elkhart County Parks
  • Dates: November 9, 2023 - March 28, 2024
  • Recurrence: Recurring weekly on Thursday
  • Location: Ox Bow County Park
  • Time: 9:00 AM to 10:00 AM
  • Price: Free Ages 12 and up

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Overview

Chair yoga is a gentle form of yoga that is done while seated or using a chair for balance. Naturalist Sarah (200hr YTT) will take cues from nature to guide participants in strengthening and stretching poses. Wear comfortable clothing. Some mats are available. Bring your own if you have one.

Listing

Ox Bow County Park

  • 23033 County Road 45, Goshen, IN 46528